All Natural Cure For Hair Loss
Getting an all natural solution for your hair loss problem is being sorted out by most people these days and there are plenty of herbal and natural solutions available to these problems. It has been seen that hair loss if often considered as an ignorable problem. But again, if this problem is not treated on time, then it can lead to baldness and severe loss of hair. Hair loss for men and women have different kinds of reasons and usually in women, hair loss can be emotionally devastating. In men theses patterns of baldness and hair loss depends on heredity.
It should be remembered that hair restoration for men is often the only option for treating the same. Different kinds of ancient ayurvedic remedies and natural solutions are available, through which this problem can be curbed to a large extent. There are various measures available here that can prevent major hair loss. The natural hair loss treatments are mainly derived from ayurvedic treatment for hair loss. In this traditional system a holistic approach is used that takes the physical, mental, and spiritual attitudes into account.
These are in tandem with standard of living for each individual and these treatments for hair loss have been successful. It has been seen that these methods have worked, irrespective of gender and they have a history of researched methods, which are used as one of the most effective means of hair loss prevention. Natural methods defined hair loss as the result of excess Pitta dosha in the body, which is caused due to imbalance in the body. The increase of the same is due to having larger amounts of coffee, tea, alcohol, meats and acidic foods, which result in an imbalance in the body.
It has been seen that to diminish excess Pitta, there is a three step approach. In the first method or step you need to apply various kinds of oils. The second and third measures include dietary changes and also the stimulation of the scalp for improving growth of hair. The suggested oils for reducing hair loss include 2-3 teaspoons of coconut, mustard, or Brahmi oil that should be massaged into the scalp for ten minutes three times a week and these help in preventing hair loss and act as restoratives for the hair.
Medicated oils such as Mahabhringraj, Amala, and Arnica oils can also be applied on the hair. Your diet has a vital role in hair loss and it is important to hair retention and growth. It is suggested to eat handful of sesame seeds each morning and avoid junk foods. You should also have more of Vitamin C, sulfur, iron, zinc, and B-complex vitamins. Too much brushing of the hair should be avoided and you should try and include healthy fibrous foods in your daily diet.
Also proper cleansing of the hair is essential because if your hair is untidy then it would be prone to dandruff and other similar problems that lead to major hair fall. Thus the combination of these natural methods can help in preventing hair loss.