Causes And Effects Of Childhood Obesity

Childhood obesity can lead to various kinds of health problems and also has side effects for the child. The causes of childhood obesity may vary, but the impact of childhood obesity on the mental and physical health of these children is long lasting. It has been seen that the children suffering from obesity are the ones who suffer from depression, anxiety, get suicidal and are often not very successful in life. The children are also prone to various health problems like high blood pressure, heart diseases, cardiovascular ailments and other similar problems.

One can see the major changes in the health patterns and body structures of children due to obesity. The rise of childhood obesity has been one of the major problems faced around the world and more children are entering the world of obesity. The sedate lifestyles are blamed as the major causes of obesity and problems of childhood obesity need to be handled well. This happens because they can lead to serious ailments for the children. Hence the parents of obese children should try and understand the causes of the same and find a solution to the problem of obesity.

There are various methods of dealing with childhood obesity and this includes giving their children more active lifestyles and better food habits. The causes for childhood obesity around the world remain the same and so does the negative effects of this problem. Finding good weight loss solutions for childhood obesity can help to combat risk factors and also deal with obesity related diseases.

The biggest mental problems suffered by obese children are social complexes and they are often teased for being over weight. Parents should seek methods to resolve this problem and help them by guiding and explaining those ways to get over the same. The help from the school counselor or a local therapist can be taken for avoiding these problems and guide them for living better lifestyles. Usually childhood obesity remains to be one of the most ignored problems these days.

This happen because parents assume that their children would lose weight as they grow up. However statistics have revealed that the obesity rates in children are not increasing due to hormonal changes alone. Some other factors here include their food habits and sedate lifestyles as children keep sitting through out the day in their schools. Also once they back home they sit in front of the computer again. So their exercises are limited to gym class a couple of days a week and they don't enjoy playing outdoor games anymore.

Studies reveal that children may suffer from various kinds of mental and physical problems due to obesity. So they need to be helped out at the right age and since they have very high metabolic rates, children can lose weight easily with little attempts. For losing weight, the focus of the child should be healthy foods along with regular forms of exercises. Avoiding junk food try and regulating food habits can be done by parents. These are some ways through which the problem of childhood obesity and its negative effects can be dealt with efficiently.

• Janny Raines
• 09/06/2009, 12:59 PM
• 0 Comments