Mens Health Magazine Worst Foods

Now-a-days it is noticed that people which include the men as well are more concerned about their health and actually take the time of going through magazines to find the right kind of food so that they don't have to settle for the same old junk food that they have been for the past 20-25 years of their life. The realization of their past mistakes has finally come up.

Outback Steakhouse Aussie Cheese Fries served with Ranch Dressing: Even if you split this starter with your three friends, you'll have downed a dinner's worth of calories even before your entrees arrive. Follow this up with a nice steak, sides, and a delicious dessert and you could definitely break the 3,500 calorie barrier. Start the meal with a protein-based dish that's not so deep-fried. A high-protein starter can also help diminish the hunger without putting you into a calorie overload. At Outback, that translates to either the Seared Ahi or perhaps the Shrimp on the Barbie.

Chili's Awesome Blossom: it is hard to believe that a single onion can actually wreak so much of nutritional havoc, but batter and fry anything and serve it with a rich dipping sauce and you're bound to head for some damage. At Chili's you can take a detour to the sides menu and try the new and fresh Garlic & Lime Grilled Shrimp. 4 shrimps will only cost about 160 calories

On the Border Stacked Border Nachos: the only way to ever consider eating these is if you're actually rolling with a crew of eight. You won't find a decent option in the appetizer menu. Instead, turn towards the Chicken Tacos in the entree portion of the menu which is at 250 calories a pop and they make as good a start to your meal as you can hope for.

Macaroni Grill Spaghetti and Meatballs with Meat Sauce: This meal satisfies your calorie requirements for an entire day perhaps. Ask only for a lunch portion of this dinner dish or with any pasta on the menu, for that matter, and also request regular tomato sauce instead of meat sauce. The calories are actually cut in half.

Chicago Grill Chicago Classic Deep Dish Pizza: taking down this personal pizza is equivalent to eating 18 large slices of Domino's Crunchy Thin Crust cheese pizza. Switch to the healthy Sausage Flatbread Pie and avert deep-dish disaster of approximately 1,500 calories.

Front-load your meal with a protein-based dish that's not at all deep-fried. A high-protein starter would help diminish the hunger without putting you in a calorie overload. And also remember that appetizers are meant to be shared. Chicken Soft Tacos which have 250 calories each is as close as you'll come to a healthy starter.

Chili's Honey Chipotle Crispers with Chipotle Sauce: crispers would refer to an extra-thick layer of bread crumbs that actually soaks up the oil and also add unnecessary calories and carbohydrates to these glorified chicken strips. Ordering the Chicken Fajita Pita which is 450 calories and 43 grams of protein, it's one of the healthiest entrees you'll find in a large chain restaurant. Front-load your meal with an actual protein-based dish that's not so deep-fried.

• Felicia Byrnes
• 25/05/2009, 9:59 PM
• 0 Comments