Multiple Sclerosis And Holistic Cures

Multiple sclerosis (MS) is a chronic, debilitating disease that affects the central nervous system of the patient. When the myelin, which is responsible for protecting the neurons in the spinal cord and brain, weakens then the nerves lose their ability to carry impulses from the brain to elsewhere and multiple sclerosis sets in. Familiar symptoms of multiple sclerosis include painful muscle cramps, numbness in the arms, face and legs, trouble balancing, blurred vision and personality changes. As of now, there is no cure for multiple sclerosis but it may be possible to treat the symptoms.

A holistic cure concentrates on the ability of the body to heal itself. In a holistic cure, it is believed that the symptoms of multiple sclerosis can be alleviated by balancing the body, mind and soul with the patient's surroundings. Let us have a look at some of the holistic cures for multiple sclerosis.

To begin with, one can try to decrease multiple sclerosis symptoms by following a proper diet. The affected person should avoid foods rich in saturated fats. Saturated fats mostly derive from animal fats, which can exacerbate the painful symptoms of this really cruel disease. It is advisable to eat a lot of vegetables and fiber, especially beans and peas. As far as meats are concerned, lean meats should be preferred as the main source of protein.

It is ideal to maintain a daily diet not exceeding 20g of fat. This can be of great help in relieving multiple sclerosis symptoms and prolonging the patient's life. For pain relief, supplements like vitamin D, vitamin B12 and fish oil capsules can also be used.

Other holistic cures for multiple sclerosis include physical exercise, the use of alternative medicines in addition to formal treatment and meditation. Deep breathing can be practiced to get over stress, which is often responsible for aggravating multiple sclerosis symptoms. If it is found that deep breathing alone is not working, one can combine it with meditation. You will benefit a lot provided you learn to understand your body's signals and enrich your health with biofeedback. Biofeedback means the use of brain power to change physical bodily functions. For learning this technique, you will need assistance from a qualified alternative medicine practitioner.

If you want to use meditation to alleviate multiple sclerosis symptoms, choose a quiet area and close your eyes. Put all your focus on your breathing and try to relax. Relieve yourself of all tension with each deep inhale and exhale. Just let your body and mind melt. Eliminate any thoughts or worries and surrender yourself to deep relaxation.

It has also been observed that acupuncture, acupressure and massage can help ease symptoms of multiple sclerosis and improve overall well-being. Homeopathic cures for multiple sclerosis concentrate on detoxifying the patient's system. There are a number of tablets and drops available which help to flush out poisons and harmful debris from the body. Among other alternative remedies for multiple sclerosis are reflexology, aromatherapy, hypnotherapy, a gentle exercise program called Pilates, and Hyperbaric Oxygen Therapy. If used together with the formal treatment prescribed by a doctor, these alternative methods often help multiple sclerosis patients get relief from pain.

• Felicia Byrnes
• 15/04/2009, 4:59 AM
• 0 Comments