Anxiety Induced Asthma

Having anxiety attack and asthma and trying to live a normal, happy life can be near impossible. The both problems can also be confusing due to some similarities. These similarities between anxiety attack and asthma can be frightening. Anxiety attacks can mimic serious conditions. People can never be sure if it is an asthma or anxiety attack. An anxiety attack will never kill people, but asthma is life-threatening. If people are unfortunate enough to have both conditions, they must be extremely careful.

An anxiety attack can cause such breathing trouble that it may trigger a severe asthma attack. In fact this is a terrible cycle. An asthma attack can cause the sufferer difficulty breathing and a tight chest. Unfortunately, so can an anxiety attack. In both anxiety and anxiety induced asthma attack, it can be difficult to think and concentrate and stay calm. The research on this issue seems to suggest that there is a link between asthma and anxiety disorder. Asthma sufferers were likely to develop anxiety attacks and vice versa. In fact one situation seems to elevate the risk of getting the other. If people know what triggers their asthma attacks, then it is best to try to be extremely careful, although this is easier said than done. However, it is always best to be ready to face the disorder.

This is the reason why, as in the case of anxiety attacks, a person may lose control or freak out. Learning to relax can definitely help, and people really need to learn this art. The learning process takes time and practice and is not as easy as it sounds, but people will get better at it. Motivation actually plays a big part. People should concentrate when using their inhaler. A research has found that majority of the people use their inhaler incorrectly! Also there are most of the people with asthma who use alternative remedies as treatment. If it works for those individuals then they should look into it. Alternative remedies actually work for anxiety induced asthma attack.

Anxiety attack and asthma and alternative methods of treatment might not be for all. People should always speak to a doctor in their field before they try anything. They should never self-medicate on their own. While knowledge about anxiety induced asthma has increased through the years, there are still many myths about the disorder. A common misconception is that asthma is actually an emotional problem which is rooted in psychological stress and anxiety. While certain stressful situations may trigger an asthma attack, but the breathing disorder is by no means emotional in origin. The fact is that, the narrowing of the air passages which give rise to the symptoms of asthma attack is usually an allergic reaction to substances which a sufferer is sensitive to.

Sometimes, a healthy individual will still experience episodes of asthma attack as long as that person encounters the things he or she is allergic to. Allergy in general people and asthma in particular individual are not psychogenic in origin. While anger, stress, anxiety, fear and frustration can all worsen an asthmatic attack, or even trigger one, emotions are not actual cause of the disease.

• John Palsson
• 17/12/2008, 12:59 AM
• 0 Comments